Assam Bread Recipe

Welcome to Quality Chai, where we bring you the best recipes for delicious and authentic Indian cuisine. Today we are excited to share with you the recipe for Assam bread, a classic tea time snack from the northeastern region of India. This bread is soft and fluffy with a slight tangy flavor, perfect for pairing with a hot cup of chai. Let’s get started on this delightful baking adventure! We’ve made this assam bread recipe easy to follow 👨‍🍳.

assam bread ingredients


  • 4 cups all-purpose flour
  • 2 teaspoons active dry yeast
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 1/4 cup warm water
  • 1 1/2 cups Assam tea (cooled to room temperature)
  • 2 tablespoons vegetable oil
  • 1 egg (beaten)


1. In a large bowl, mix together the flour, yeast, salt, and sugar.2. In a separate bowl, mix the warm water, Assam tea, vegetable oil, and beaten egg.3. Pour the wet ingredients into the dry ingredients and mix until well combined.4. Knead the dough on a floured surface for about 10 minutes, until it becomes smooth and elastic.5. Place the dough in a lightly greased bowl, cover it with a towel, and let it rise in a warm, draft-free place for 1 to 1 1/2 hours, or until it has doubled in size.6. Punch down the dough and shape it into a loaf.7. Place the loaf in a greased 9×5 inch loaf pan and let it rise again for 30 to 45 minutes.8. Preheat your oven to 375°F (190°C).9. Bake your Assam bread in the preheated oven for 30 to 35 minutes, until the crust is golden brown.10. Remove the bread from the oven and let it cool on a wire rack for at least 30 minutes before slicing. assam bread

How long does assam bread last in the fridge?

Assam bread is a type of bread made from assam tea leaves and is known for its unique flavor. Once the bread is cooked, it can usually be stored in the fridge for up to 5-7 days. However, the exact duration of storage depends on factors such as the storage conditions and the freshness of the bread when it was stored. It is important to wrap the bread in an airtight container or plastic wrap to prevent it from becoming stale or developing mold and to ensure that it is stored at the correct temperature. Before consuming the bread after it has been stored in the fridge, it is always advisable to check for any signs of spoilage.

Low calorie assam bread recipe substitutions

To make this Assam bread recipe lower in calories, a few substitutions can be made. Firstly, the all-purpose flour can be replaced with whole wheat flour or a mixture of whole wheat and all-purpose flour to increase the fiber content. Secondly, the tablespoon of sugar can be reduced or substituted with a low-calorie sweetener. Thirdly, instead of using an egg, a flaxseed meal or applesauce can be used as a vegan substitute. Fourthly, the amount of vegetable oil can be reduced or substituted with unsweetened applesauce, pureed pumpkin, or mashed banana to lower the calorie content. Lastly, instead of using a 9×5 inch loaf pan, a smaller pan can be used to create smaller portions and lower calorie intake.

What to serve with a assam bread?

Assam bread, a type of bread that is popular in Southeast Asia, particularly in Malaysia and Singapore, is known for its tangy and slightly sweet flavor. It’s a great accompaniment to spicy curries, stews, or soups. To complement the bread’s flavors, you can serve it with rich and flavorful dishes such as chicken or beef rendang, fish curry, or vegetable curry. If you’re looking for lighter options, you can serve it with a fresh salad or soup. You can also spread some butter or jam on the bread for a tasty snack.

Whats the best sauce for a assam bread?

Assam bread, a type of bread that is a mixture of whole wheat flour, molasses, and spices, is best paired with a sauce that complements its robust flavor. One great option is a tangy and slightly sweet tamarind sauce, which enhances the bread’s slightly sour taste and helps to cut through its density. The addition of other spices like ginger, cumin, coriander, and chili pepper can help to enhance the flavor even further. Another option is to serve the Assam bread with a spicy tomato chutney, which will give it a nice kick of flavor and acidity. Ultimately, the best sauce for Assam bread will depend on your personal taste preferences and the dish you are serving it with.

Assam bread health benefits

There are no specific health benefits of eating Assam bread, as it is typically a type of sourdough bread made with fermented wheat flour. However, sourdough bread in general has some unique health benefits compared to other types of bread. The lactic acid produced during fermentation can help to break down gluten and make it easier to digest, and it may also help to stabilize blood sugar levels, decrease inflammation in the gut, and improve overall gut health. Additionally, sourdough bread tends to have a lower glycemic index than other types of bread, meaning it won’t cause a rapid spike in blood sugar levels. Overall, as long as the Assam bread is made with whole wheat flour and without any added sugars or preservatives, it can be a nutritious and flavorful option. If you’re looking for even healthier bread options, consider trying a homemade whole-grain bread or a gluten-free option made with almond flour or coconut flour.

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